• Sports

    Latest Indiana Fever addition could be most impactful yet

    Briann January was a legendary player for the Indiana Fever, helping the team to the 2017 championship and ranking second all-time in franchise games and assists. Now, the six-time All-Defensive Team member returns to the Fever as an assistant coach — joining a new-look roster that added DeWanna Bonner, Natasha Howard, and Sophie Cunningham in the offseason. The Fever will be lead by last year’s core of Caitlin Clark, Aliyah Boston, and Kelsey Mitchell. January joins a coaching staff headlined by Stephanie White and an assistant staff that includes Karima-Christmas Kelly, Austin Kelly, and Keith Porter. Briann January makes the…

  • Fitness

    5 Tips for Staying on Track with your Goals

    As we enter week 4 of our Spring Slim Down challenge, it’s important to stay motivated and focused on your goals so you don’t get off track or give up! Summer is right around the corner so let’s stay consistent! 5 tips to help you stay on track & motivated: 1. Goals Check In If you made goals for yourself in the start of SSD, relook at them and make sure you stay focused on achieving them! You can always update these to fit best with your wants and needs but keep on them.  Whether it’s losing a certain amount…

  • Finance

    How Much Are You Really Paying?

    Gold Tax in India 2025- What are the tax implications for Physical Gold, Gold ETFs, Gold Mutual Funds, and Sovereign Gold Bonds? Gold has historically been a fundamental element of investment portfolios in India, valued for both its cultural importance and its function as a safeguard against economic fluctuations. The Union Budget of 2024 has brought significant alterations to the taxation structure related to gold investments, affecting multiple formats including physical gold, Gold ETFs, Gold Mutual Funds, and Sovereign Gold Bonds (SGBs). This article explores these modifications and clarifies their consequences for investors. Gold Tax in India 2025: How Much…

  • Business

    Trump’s Auto Tariffs Could Crush Demand, Blow $26 Billion Hole In Industry Profits – General Motors (NYSE:GM), BYD (OTC:BYDDY)

    The 25% tariff on imported cars and parts could wipe out up to 3 million vehicle sales, slash automaker profits in half and throw the U.S. auto supply chain into chaos as manufacturers scramble to reconfigure operations in a high-stakes race against time, according to Bank of America. In a note shared Wednesday, research analyst John P. Babcock said President Donald Trump’s new trade action announced on March 26 would trigger significant demand destruction, higher consumer prices, and a severe blow to profitability, especially if additional parts tariffs are confirmed in May. How Bad Could It Get For US Auto…

  • Fitness

    Certified Nutritionist vs. Registered Dietitian: Comparing Roles

    What is a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN)? When exploring the world of nutrition professionals, you may come across terms like nutritionist vs. dietitian, leaving you wondering about their distinct roles. A Registered Dietitian (RD), also known as a Registered Dietitian Nutritionist (RDN), is a licensed expert trained to provide medical nutrition therapy, requiring extensive education and certification. In contrast, a Certified Nutritionist (CN) offers a more accessible entry point into the field, with diverse nutritionist career opportunities in health and wellness that don’t demand a medical license. The journey to becoming an RD or RDN starts…

  • Finance

    The Hidden Equation: Fewer Social Security Staff, Lower Benefits?

    Image Source: Pixabay Editor’s Note: At the end of this article are actions you can take to safeguard your finances and advocate for Social Security. Since its inception 85 years ago, the Social Security Administration (SSA) has never missed a payment to beneficiaries. However, the hatchet job the Department of Government Efficiency (DOGE) has taken on the agency puts that record in jeopardy.  Martin O’Malley, Social Security commissioner under President Joe Biden, has predicted that the system will break down, resulting in payment interruptions. “Everything they’re doing is driving this agency to system collapse,” O’Malley told CNN. “It will lead…

  • Sports

    UPCAT as gateway to being Iskolar ng Bayan

    “Basically, your school has all big fish that came out of a small pond. You cannot always be the top student. It is impossible.” A line by Yang Gwan-sik (Park Hae-joon) to his daughter Geum-myeong (IU) about the competitive environment in South Korean education system from the Netflix Korean drama “When Life Gives You Tangerines.” This heartrending drama delicately captures both the beauty and struggles of the three generations of women — Ae-sun (Moon So-ri), her mother Jeon Gwang-Rye and her daughter Geum-myeong —  spanning from the 1960s to the present day against the backdrop of Jeju Island. READ: Third Sunflower Parade…

  • Health

    Parents sue Bucknell alleging hazing led to freshman football player’s death : NPR

    Calvin “CJ” Dickey Jr. is seen on a cruise with his family in 2023. He died July 12, 2024, after his first football practice at Bucknell University. Calvin and Nicole Dickey hide caption toggle caption Calvin and Nicole Dickey The family of a Bucknell University football player who died after his first football practice last July has filed a lawsuit against the school, Bucknell officials and athletic staff, alleging his death was the result of a hazing ritual for freshmen players. Calvin “CJ” Dickey, 18, was doing “up-downs” with his teammates in the Lewisburg, Pa., school’s Pascucci Team Center on…

  • Health

    C.D.C. Cuts Threaten to Set Back the Nation’s Health, Critics Say

    The extensive layoffs of federal health workers that began on Tuesday will greatly curtail the scope and influence of the Centers for Disease Control and Prevention, the world’s premier public health agency, an outcome long sought by conservatives critical of its handling of the Covid-19 pandemic. The reorganization of the Department of Health and Human Services shrinks the C.D.C. by 2,400 employees, or roughly 18 percent of its work force, and strips away some of its core functions. Some Democrats in Congress described the reorganization throughout H.H.S. as flatly illegal. “You cannot decimate and restructure H.H.S. without Congress,” said Senator…

  • Sports

    NFL free agent rankings: Defensive tackles

    With a few defensive tackles projected to be taken in the first round of the 2025 NFL Draft and several plug-and-go starters available in free agency, the DT positions are sure to see some overhaul this offseason. We polled a group of writers from around SB Nation to gather consensus rankings about the players. We will remove players from the list as they re-sign with their current teams all the way up to the opening of free agency in March. Free agent defensive tackles heading into 2025 Receiving votes Taven Bryan Greg Gaines Javon Kinlaw Jarran Reed Sebastian Joseph-Day Morgan…