The contribution limits for various tax-advantaged accounts for the following year are usually announced in October, except for the HSA, which comes out in April or May. The contribution limits are adjusted for inflation each year, subject to rounding rules. You can only contribute to an HSA if you’re covered by a High Deductible Health Plan (HDHP) with no other coverage. You can use the money already in the HSA for qualified medical expenses regardless of what insurance you currently have. HSA Contribution Limits 2025 2026 Individual Coverage $4,300 $4,400 Family Coverage $8,550 $8,750 HSA Contribution Limits Source: IRS Rev. Proc. 2024-25,…
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Millions of people worldwide experience unexplained headaches, dizziness, heart palpitations, and chronic fatigue when exposed to everyday wireless devices that emit electromagnetic fields (EMFs). While this condition has been called by various names, such as Electrohypersensitivity, Microwave Syndrome, Havana Syndrome and Radiation Sickness, a single term is now being recognized — Electromagnetic Radiation Syndrome, or simply EMR Syndrome.1 Public awareness about the dangers of EMFs is growing, and this shift in terminology marks a major turning point. The more people understand the link between wireless radiation and its damaging health effects, the stronger the push for safer technology will become.…
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Price pressures eased more than expected in March, offering significant relief to concerns over the front-loading effects of trade tariffs and further fueling investor risk-on sentiment following President Donald Trump‘s surprising 90-day tariff pause on Wednesday. The annual inflation rate fell to 2.4% in March, the lowest level in six months, down from 2.8% in February, according to data released Thursday by the Bureau of Labor Statistics. The figure was below economist expectations of 2.6%. On a monthly basis, the Consumer Price Index contracted by 0.1%, slowing from the 0.2% increase seen the previous month and below expectations of a…
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Image by Cottonbro Studio from Pexels Divorce doesn’t usually happen overnight. While some separations result from a sudden crisis, most build slowly over time. And more often than not, the signs are there long before anyone utters the word “divorce.” You just have to know where to look. If you’ve noticed subtle but consistent changes in how you and your partner communicate, connect, and co-exist, it could be more than just a rough patch. Certain behaviors, especially when they show up regularly, can quietly erode a marriage until the emotional distance becomes impossible to bridge. Here are ten behaviors that…
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(FILES) Fashion designer Donatella Versace acknowledges applause following the Versace women’s Fall/Winter 2019/2020 collection fashion show, on February 22, 2019 in Milan. Italian fashion house Prada announced on April 10, 2025 that it had reached a deal with US group Capri Holdings to buy Versace for 1.25 billion euros ($1.39 billion). The acquisition will create a luxury group with revenues of over 6 billion euros, which could better compete with industry giants such as the French conglomerates LVMH and Kering amid a slowdown in the sector worldwide. (Photo by Miguel MEDINA / AFP) MILAN, Italy — Italian fashion house Prada announced…
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Safeguarding industrial control systems (ICS) from cyber threats is a critical priority, but transforming these intentions into effective actions can be challenging. Given the complexity of ICS and their networks, which often rely on outdated technologies and inadequate security measures, it can be difficult to determine the best starting point. Cisco Validated Designs (CVDs) are proven networking and security reference architectures that industrial organizations can use to build advanced capabilities and create a flexible foundation for the future. The Cisco Validated Design for Industrial Security has been updated to create additional blueprints for securing critical infrastructure. Taking a phased approach…
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Key Takeaways Accessibility and Flexibility: Starting an internet home business is easier than ever, allowing for flexible work hours and the potential for financial independence from the comfort of home. Diverse Business Models: Options range from e-commerce and dropshipping to freelance services and affiliate marketing, providing entrepreneurs the chance to leverage their unique skills and interests. Effective Marketing Strategies: Utilizing social media and email marketing can significantly enhance brand visibility, engagement, and customer acquisition for your online business. Strategic Planning is Essential: Developing a solid business plan, understanding legal considerations, and establishing benchmarks for success are critical steps to ensure…
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AUGUSTA, Ga. — One of the great debates in recent months has revolved around a professional golfer’s relationship with the media and whether it is their duty to speak to the press after the round. This all started after Rory McIlroy’s agonizing defeat at the 2024 U.S. Open, when he bolted out of Pinehurst No. 2 faster than he could say goodbye. McIlroy did not publicly discuss what happened until the Scottish Open the following month. The conversation exploded this past March at The Players Championship, where Collin Morikawa said he ‘doesn’t owe anyone anything.’ He then doubled down on…
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Speed is everything in startups, and Nathaneo Johnson and Sean Hargrow learned that firsthand. In just 14 days, the 21-year-old Yale juniors raised $3 million for their AI-powered networking platform, Series. But their story goes beyond a fast fundraising round — it’s about two young Black founders navigating an industry where people like them are still underrepresented. “We’re 6’5″, Black and technical — a direct foil to the Harvard story,” Johnson says, referencing Facebook’s origin story. “And that difference is the reason Series tells a new story of how people connect online.” Johnson and Hargrow jumped into the world of…
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China is a land of ancient civilization and modern marvels that attracts travellers from all over the world. With rich historical heritage and cultural diversity, splendid mountains and lakes, and cities of modern architecture, China leaves one with an unmatched experience of travel. This article goes into detail to find out why China has gained a reputation for being a must-see and experience its blend of antiquity and modernity, prompting you to come in, see its diversity and take part in a balanced and healthy lifestyle. The Most Vibrant Cultural Hubs Both Hong Kong and Guangzhou offer unique windows…