• Finance

    The Habits of Highly Disciplined People You Can Adopt Today

    Image by Content Pixie on Unsplash Discipline often gets mistaken for sheer willpower or rigid self-denial. But if you look closely at highly disciplined people, you’ll find that their success isn’t rooted in suffering. It’s built on intention, structure, and small, repeatable habits. These are the people who seem to hit deadlines without drama, keep their promises to themselves, and stay consistent even when motivation wears off. While discipline might seem like an innate personality trait, it’s actually a skill—one that anyone can build. And the good news? You don’t have to wake up at 4 a.m. or become a…

  • Health

    Weekly Health Quiz: Menopause, Diabetes, and Vitamin D Benefits

    1 How can you naturally enhance your health by emulating your ancestors’ lifestyle? Eat nutrient-dense whole foods regularly Stay physically active through daily physical activity Live in harmony with nature by spending more time outdoors All of the above Ancestors maintained better health by eating nutrient-dense whole foods, staying physically active, and living in harmony with nature — all key parts of their natural lifestyle. Learn more. 2 What happens when you rely on prescription drugs like statins, insulin, and antidepressants for your health? They manage symptoms and slowly improve metabolism with minimal side effects They target metabolic dysfunction directly…

  • Finance

    Is Financial Freedom Really Possible on a $50K Salary? Here’s How Some Are Doing It

    Image by Alexander Mils of Unsplash When we hear the phrase “financial freedom,” most of us picture someone earning six figures, investing heavily, and vacationing on a private island. It doesn’t sound like something achievable on a $50,000 annual salary—especially not in 2025 when inflation is still stubborn, and rent continues to skyrocket. But here’s the thing: financial freedom isn’t always about luxury. For some, it means being debt-free. For others, it’s not living paycheck to paycheck. And more people earning around $50K a year are learning how to define and reach that freedom on their own terms, without windfalls,…

  • Sports

    The Seahawks’ QB comments are the perfect 2025 NFL Draft trade bait

    It’s just over a week until the 2025 NFL Draft and this is the time for misinformation. If you’re trying to glean which way a team might go in the draft then you definitely don’t want to be listening to general managers, all of whom are doing their best to hide their hands ahead of the first round. So when something comes out from Seahawks GM John Schneider about the 2025 quarterback class you’re right to raise an eyebrow. Especially when he’s saying this class might actually be good. In his weekly radio show Schneider said the following: “I’d be…

  • Health

    The Next Frontier of Customer Success for Partners

    The customer success landscape is rapidly transforming into a digital-first model, driven by the need for scalable, cost-effective practices and growing customer preference for self-serve experiences. According to TSIA’s State of Customer Success 2025 report, a strategic shift toward digital-led engagements is emerging. And, as detailed in Digital Customer Success by Nick Mehta and Kellie Capote, “the next frontier of customer success is digital”, adding that “we believe every company should now be thinking about how (not whether) to deliver a digital-first customer experience.” As we boldly venture into this digital frontier, Cisco recognizes the essential role partners play as…

  • Business

    Technical Analysis For Trading SPY And Top Tech Stocks Amid Tariff News

    Good Morning Traders! In today’s Market Clubhouse Morning Memo, we will discuss SPY, QQQ, AAPL, MSFT, NVDA, GOOGL, META, and TSLA. Our proprietary formula, exclusive to Market Clubhouse, dictates these price levels. This dynamic equation takes into account price, volume, and options flow. These levels are updated every day and shared with all Clubhouse Members, prior to the opening of the market. We recommend closely monitoring these stocks, and be prepared to leverage potential breakouts or reversals. As always, stay alert and ready to adjust your tactics based on the market’s pulse to optimize your trading gains. Now, let’s dive…

  • Health

    12 Zambians share their stories as HIV drugs run out : Goats and Soda : NPR

    Reverend Billiance Chondwe of the Somone Community Center, a branch of the Pentecostal Holiness Church in Zambia, says that many in his congregation have fallen ill since late January when cuts to U.S. aid shuttered clinics. “We are close to 300 [worshipers] but nowadays we are only less than 150. People are sick at home.” Ben de la Cruz/NPR hide caption toggle caption Ben de la Cruz/NPR From the pulpit, Reverend Billiance Chondwe counts the empty seats. “We are close to 300 [worshipers] but nowadays we are only less than 150. People are sick at home,” says Chondwe — or…