• Fitness

    My 8 Top Tips For Stress Free Living

    April 23, 2025 - By 

    Let’s be honest. Life is full on. Between work, family, unexpected chaos (why do appliances only break during busy weeks?)  and the general day to day juggle, it can be hard to feel like you’re ever on top of anything. But here’s the secret I’ve learnt over two decades of helping people bring calm to their homes: when your home is organised, life feels lighter. I’m Jo Jacob, founder of Benella Home Organisation. For over 20 years I’ve worked with families, busy professionals, downsizers and those navigating life after loss. I’ve helped people dig through years of clutter, clear…

  • Finance

    Financial Success as a Spiritual Practice

    April 23, 2025 - By 

    Are you having trouble making more money or managing it wisely? Is financial lack a constant source of stress and pain? Consider this. What if you stopped approaching finance as a purely practical process and started treating it as a spiritual practice? What if, along with learning the practical facts, you focused on developing a deep sense of trust in the inexplicable forces of the Universe, along with learning the practical facts? In my experience, the moment you inject faith into finances, the instant you invite the Divine into your relationship with the ‘almighty dollar,’ your experience with money grows deeper, richer, and more meaningful. Everything…

  • Sports

    Nelly Korda highlights team ahead of Chevron Championship

    April 23, 2025 - By 

    Professional golf can be a lonely sport. It is a game that creates and outright forces solitude. Golf is about you, your decisions and your performance on the course. You are measured against others competing under these same circumstances, but it is not exactly football where a different wide receiver can score a touchdown or basketball where someone else can rain it in from beyond the arc. This isn’t to say that golf is something that professionals who play it experience alone. The expression of something taking a village is applicable to a lot of walks and experiences in life,…

  • Health

    How a Passion for Languages Led to a Global Career at Cisco

    April 23, 2025 - By 

    “¿Qué ondas?” That’s a familiar greeting in El Salvador, where I’m from, a land where surf and coffee blend harmoniously. When I was growing up there as a kid, my grandma asked me if I wanted to take summer classes. She gave me three choices: drawing, math, or English classes. At the time, I felt like I was good enough in math. I was more into music than drawing. So, she paid for my summer English classes. Little did I know that her humble pension and that decision would change my life forever. After that first summer English class, I…

  • Health

    RFK and FDA push to phase out synthetic food dyes : Shots

    April 23, 2025 - By 

    Jonathan Knowles/Digital Vision/Getty Images The Trump administration announced its intention to phase out synthetic dyes used to enhance color in common foods like candy and cereals. At a press conference Tuesday, Health and Human Services Secretary Robert F. Kennedy Jr. said his agency is making the move as a first step to improve the nation’s food supply and address chronic disease. “We are going to get rid of the dyes and then one by one, we’re going to get rid of every ingredient and additive in food that we can legally address,” he said. The Food and Drug Administration will…

  • Business

    Elon Musk Says He’ll Only Spend ‘Day Or Two Per Week’ On Government Matters To Ensure Fraud ‘Does Not Come Roaring Back’: CEO’s Focus To Shift To Tesla Beginning May – Tesla (NASDAQ:TSLA)

    April 23, 2025 - By 

    Tesla Inc. TSLA CEO Elon Musk said Tuesday that he will spend less time at the Department of Government Efficiency. What Happened: At the company’s first-quarter earnings call, Musk shared plans to reduce his involvement in government roles starting in May. He noted that the establishment of the DOGE department is nearly complete, allowing him to focus more on Tesla. “I do think there’s you know, the the the large slug of work necessary to get the votes team in place and working in the government to get the financial house in order is mostly done,” said the entrepreneur. However, Musk said that…

  • Sports

    Gilgeous-Alexander scores 27 as Thunder roll past Grizzlies

    April 23, 2025 - By 

      Shai Gilgeous-Alexander #2 of the Oklahoma City Thunder shoots the ball over Marvin Bagley III #35 of the Memphis Grizzlies in the first quarter during Game Two of the Western Conference First Round NBA Playoffs at Paycom Center on April 22, 2025 in Oklahoma City, Oklahoma.| William Purnell/Getty Images/AFP OKLAHOMA CITY  — Shai Gilgeous-Alexander scored 27 points, and the Oklahoma City Thunder dominated the Memphis Grizzlies 118-99 on Tuesday night to take a 2-0 lead in their first-round playoff series. Oklahoma City delivered a strong follow-up to its record-setting 131-80 win on Sunday in the series opener. Though Memphis…

  • Insurance

    Law firm data breach: insurance insights

    April 23, 2025 - By 

    The stark reality for legal practices today is this: The sensitive client information you handle makes you a prime target for a law firm data breach. Yet, despite the increasing cyber threat to lawyers, many still rely on insufficient insurance policies that leave them exposed to data breaches when it matters most. In fact, more than half of all firms have inadequate coverage. When it comes to cybersecurity, the gap between awareness and action is growing, and the consequences can be extremely costly. In this article, we’ll break down the unique ways law firms are vulnerable to data breaches and…

  • Business

    SBA Reports Major Increase in Manufacturing Loans Under Trump Administration

    April 23, 2025 - By 

    The U.S. Small Business Administration (SBA) announced a significant increase in 7(a) loan approvals for small manufacturers during the first 90 days of the Trump Administration. According to data released April 17, the number of loans issued through the SBA’s flagship lending program has risen by 74% compared to the same period during the start of the Biden Administration. Since January 20, 2025, SBA has approved more than 1,120 7(a) loans for manufacturers, totaling $677 million. By comparison, during the first 90 days of 2021, fewer than 650 loans were approved, amounting to $497 million in total loan volume. The…

  • Finance

    Our Brains Are Quantum Computers

    April 23, 2025 - By 

    My Rich Habits research has taken me down many rabbit holes. Because habits are forged by the brain, I’ve been forced to take a deep dive into the anatomy of the brain and brain function in order to understand how the brain physiologically creates habits. After many years of studying the brain, I found myself forced down another rabbit hole – quantum mechanics. Why quantum mechanics? Well, several recent studies on the brain have determined that our brain is not what we thought it was. It turns out the brain is a quantum-based computer, specifically the myelin sheath part of…